Commit to maintaining a healthy lifestyle

Throughout our lives we acquire a lot of wisdom and knowledge from experiences and allowances. Keeping a sound mind, healthy body and a supportive environment, ensures that we stay around long enough to pass on this information to the youth. Yeah, yeah living healthy is good for us as well, but it's even better for the evolution of mankind. A person telling his life's story can influence the world if he stays well and lives long enough.

A healthy diet and exercise equals a longer fuller life.

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